Rebecca Lisi

I’m a psychotherapist and corporate mental health specialist committed to helping individuals and organisations build healthier, more resilient ways of living and working.

With a Master’s degree in Psychotherapy and membership of the British Association for Counselling and Psychotherapy (MBACP), I bring clinical depth as well as real-world experience to every setting I work in.

Before training as a therapist, I trained as an actress at a top London drama school and have performed Shakespeare at The Globe. This background gives me a unique edge as a trainer and speaker— It helps me connect with audiences, hold space effectively, and deliver training that people remember and act on.

I’ve delivered mental health training and workshops across a wide range of sectors—including —adapting evidence-based approaches to meet the needs of diverse teams.

Whether working with senior leadership or frontline staff, my aim is always the same: to create practical, inclusive, and psychologically safe spaces that support mental well-being.

I’m particularly passionate about men’s mental health, challenging stigma and encouraging open conversations around emotional resilience, stress, and suicide prevention.

Whether you’re an individual seeking support or an organisation looking to strengthen mental health across your team, I offer a down-to-earth, research-informed approach that helps people feel heard, understood, and empowered.