Part of the Opendoorz family since Jun ’24
Play Hard…
With a mission to live in the now and thrive in my one life, my choices are driven by a "Hell Yes' approach. If I'm in, I'm in 100%. Including charity challenges, Crossfit, offroading adventures and spaniel chaos. With the hubby running a brewery and 2 grown up kids life is never dull!
Work Hard…
SOS Your Life
When you thrive everything and everyone around you thrives - your business, your personal, professional and friend relationships - your energy, enthusiasm and drive for life drives everything you do and your health is the foundation of that ability to thrive.
Welcome to my entirely different approach to living life fully – Body, Mind and Soul.
You are the answer to your prayers. And I am here to help you do it!
Here’s my purpose:
To help you create great sustainable habits that work with YOU, with YOUR life, so that you can be YOUR fittest, happiest & most successful self for life!
Wouldn’t life be so much more fun if you didn’t ever have to worry about your "work/life balance"? Thriving in the whole of your life (and not just surviving) is absolutely possible. And The Southey Way teaches you the framework to SOS your Life. We will coach and support you whilst you find the way that works best for you
The Southey Way - Helping YOU find YOUR way to a full life worth living
Strong in Body, Mind and Confidence